Up My Life with Jason Podollan

Up My Life advocates a holistic approach health, well-being and personal growth. Through various programs and transformational coaching clients create sustainable, empowering and vital lifestyle design.

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professional development - hockey.

Playing at your highest level involves much more than the skills you possess on the ice. Every step gets tougher, as the competetion is greater, the arenas get bigger, and pressure increases. Athletes often focus on physical, sport specific training to get them to the top. But it takes more to sperate yourself from the rest and rise to the pinnacle of the NHL. The biggest gap in player development is preparing the mind of the athlete to embrace the process of becoming a professional. Do your thoughts, habits and routines align with your goals and dreams?

How do you know what you don't know?

Hockey players need to start their professional development well before their name is called to the NHL.  You never know when your opportunity will come and how long it will last for. Prepare for the future with a mentor and coach, who has been there before and has only one goal... for you to be your absolute best.

Personal branding training

Inter-personal Skills

Stress Management and Resolution

Time mangement 

Accountability + Follow-up = Execution

The best day of your life is the one which you decide your life is your own. No apologies or excuses. Dan Zadra

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For more information on the Hockey Specific Professional Development program contact me below.

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Up My Life with Jason Podollan