Up My Life with Jason Podollan

Up My Life advocates a holistic approach health, well-being and personal growth. Through various programs and transformational coaching clients create sustainable, empowering and vital lifestyle design.

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Men’s Lifestyle Makeover

Do you need to start heading in a new direction? Jason’s breaks down his own personal journey to find his inner fire, boost his testosterone, reset his health and grow his closest relationships into a 12 week program. Midlife can be a challenging time for men. Our biology is changing, and our lifestyle choices are having consequences. We are seeking deeper relationships and want to connect at home. This is for men seeking a perfect program designed with the accountability and support to ensure follow through.

eat, think, sleep and exercise right

Men need to change habits as they age to optimize their health. We are losing testosterone faster than ever and are using old fitness theories that don’t work. Learn to eat, move, sleep and think to crush your second half!

Boost testosterone levels

Shed unwanted fat

Gain mobility, strength and confidence

Reconnect with your wife

Online group program and private programs available

The best day of your life is the one which you decide your life is your own. No apologies or excuses. The gift of life is yours. It is an amazing journey and you alone are responsible for it. - Dan Zadra

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For more information on the Men's Lifestyle Makeover program or to book your free Success Call contact me below.

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Up My Life with Jason Podollan