Up My Life with Jason Podollan

Up My Life advocates a holistic approach health, well-being and personal growth. Through various programs and transformational coaching clients create sustainable, empowering and vital lifestyle design.

Up My Life
Up My Life
Up My Life Facebook
Up My Life Instagram

website links.

philosophy.

“The major value in life is not what you get. The major value in life is what you become.”

Jim Rohn

I believe we are here to continually evolve into greater versions of ourselves. If we take positive action today, we wake up better tomorrow - that’s personal growth. And when we commit to this foundational principal, we find self-respect, vitality, and meaning. Personal growth isn’t a selfish pursuit or about being better than someone else, it’s about being better for someone else. The competition is with yourself, to be the best you can be for those you love.

‚Äč

The desire to aspire is within you. We all decide whether we act on that desire or not. My choice is to move forward, challenge comfort zones and be an active competitor in the arena of life. I believe my example is more powerful than my words and I know my boys are watching. There is a superhero inside each of us, we just need the keys to unlock the doors. My 4 keys to living a limitless life are Mindset, Nutrition, Fitness & Relationships.

Up My Life with Jason Podollan

The most important tool in your toolbox and a cornerstone of any credible holistic health program. A champion mindset can be taught - find opportunities where others see obstacles.

Up My Life with Jason Podollan

Food is fuel and discovering strategies that optimize your unique biology for all-day energy, immunity, and longevity are critical to vitality and well-being.

Up My Life with Jason Podollan

Mind and body are beautifully connected, and movement forges the bond between them. We get one vehicle for this journey, be sure to take care of it.

Up My Life with Jason Podollan

The depth of our closest relationships has the biggest impact on overall human happiness. An authentic relationship with ourselves is a precursor to successfully connecting with others.

Up My Life with Jason Podollan