Up My Life with Jason Podollan

Up My Life advocates a holistic approach health, well-being and personal growth. Through various programs and transformational coaching clients create sustainable, empowering and vital lifestyle design.

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"The quality of your life is the quality of your relationships."

Tony Robbins

The quality of our closest relationships provides the meaning we all long for. We develop an authentic respect for ourselves, then we step into the greatness of those we love.

We all want and need deep and meaningful relationships. Other successes dim when we don’t have cherished relationships to share them with. Many longevity studies have shown that those who live the longest most fulfilling lives, place the quality of their relationships as the most important factor.

To cultivate these deep and intimate relationships we all long for, we first must have a deep respect for ourselves. Self-respect is rooted in living authentically and in alignment with the best version of ourselves. When we aren’t showing up in life with our best foot forward we often look to take from our relationships instead of give.

By developing the proper mindset, nutrition, and fitness habits, we establish a foundation we can stand upon to thrive in our relationships. Confidence, accomplishment and self-worth are powerful feelings and allow for our true essence to shine.


I coach my clients how to be their best for those they love.

Become the example you want to be as a parent

Find new intimacy in your marriage

Grow closer with your children

Cultivate new levels of connection with your family

“If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.” - Winnie the Pooh

I would love the opportunity to connect, discuss your goals and find the solution that works for you! I believe we are all meant to live a big and fulfilling life – one of meaning and authenticity!

Up My Life with Jason Podollan