Up My Life with Jason Podollan

Up My Life advocates a holistic approach health, well-being and personal growth. Through various programs and transformational coaching clients create sustainable, empowering and vital lifestyle design.

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Up My Life with Jason Podollan

Join the Superhero Community

 

about me.

becoming a superhero.

Superhero’s live with purpose and passion. They have abundant energy and a healthy body. They have a mindset that promotes action and perseverance. They inspire and empower. There is a superhero in all of us, we just need the keys to unlock the doors. My 4 keys to a limitless life are Mindset, Nutrition, Fitness & Relationships.

The most important tool in your toolbox and a cornerstone of any credible holistic health program. A champion mindset can be taught - find opportunities where others see obstacles.

Food is fuel and discovering strategies that optimize your unique biology for all-day energy, immunity, and longevity are critical to vitality and well-being.

Mind and body are beautifully connected, and movement forges the bond between them. We get one vehicle for this journey, be sure to take care of it.

The quality of our closest relationships provides the meaning we all long for. We develop an authentic respect for ourselves, then we step into the greatness of those we love.

services.

Up My Life serves clients where ever they live! All programs and coaching services are delivered online through video meetings or over the phone. Programs are updated throughout the year. Check out the current offers below:

Up My Life with Jason Podollan

Created exclusively for high achievers who want to fully optimize their lives and their health. Personalized education and strategies are supported with 1 on 1 high performance coaching sessions to knock down obstacles and crush your goals! Available online and in person. Very Limited entry.

Up My Life with Jason Podollan

A holistic program designed specifically to align health goals with empowering lifestyle habits. Ideal for those looking to unleash their personal potential through nutrition, mindset and movement. Includes 1-to-1 coaching. Available online and in person.

Up My Life with Jason Podollan

Created specifically for aspiring, high achieving athletes, this 10-session personalized coaching program, focuses on developing the mindset required to overcome adversity and excel at their highest level on the biggest stage.

Up My Life with Jason Podollan

A 3 night retreat in the beautiful Okanagan Valley based out of Predator Ridge Resort. A once in a lifetime opportunity, to learn new skills, overcome challenges and connect and grow the relationship with your son amongst like-minded fathers, coaches and mentors.

Up My Life with Jason Podollan

If you would like to connect with Jason for an interview or speaking engagement please enquire here.

success blog.

Up My Life with Jason Podollan